Wed, May 22 2019

ALTIS Education

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Written on January 29, 2019 at 1:32 pm, by Eric Cressey We're excited to announce our next Elite Baseball Mentorship offering: an upper-extremity course that will take place on June 23-25, 2019 at our Hudson, MA facility. The Cressey Sports…

Legendary fitness pioneer Jack LaLanne knew intuitively that his body needed protein to grow muscle, only he didn't have the luxury of modern protein drinks when he first started exercising. Instead, for a brief six-week period, he tried drinking a…

Written on June 21, 2012 at 7:37 am, by Eric Cressey When I got into the strength and conditioning field, I always assumed my job would just be about getting athletes bigger, stronger, faster, leaner, and healthier. And, I was right that those…

With enough top-down energy, it feels like the creator of an idea can broadcast it, anytime and anywhere. That enough hype/promo/media/leverage ought to allow a major publisher or network or candidate to bend the culture simply by yelling. If you…