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Patrick McCrann's Newsletter Archive

Fri, Jan 22 2021

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Hello and welcome to my Nuzzel newsletter! Patrick McCrann (Entrepreneur. Author. Triathlete. Runner. Dad. Husband.)
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You Need An Athletic Alter Ego
Endurance Nation – Jan 21, 8:09 AM

Anyone else a little burned out on all the pressure to stay positive as we forge ahead into a new season? Don't get me wrong, I'm all about being positive. But I'm even more about results. Sometimes staying positive isn't the most direct path…

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Top stories from Patrick McCrann's friends
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Biden executive orders address COVID-19, other health care issues
Roll Call – Jan 21

President Joe Biden's extensive use of executive orders Wednesday to jump-start his presidency and his plans to sign several more this month demonstrate his desire to act swiftly, without waiting for congressional approval, on issues such as…

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The Pandemic Is a Marathon. Here's How to Finish Strong.
Outside Magazine – Brad Stulberg – Jan 20, 2:30 AM

In May, shortly after the beginning of the pandemic, I wrote an essay for The New York Times comparing COVID-19 to an endurance event. I argued that getting through it would demand patience, pacing, persistence, and purpose. While all of that was…

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New study connects cardiovascular exercise with improved memory
Big Think – Derek Beres – May 29, 2020, 8:25 AM

Related Articles Around the Web…

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These Smart Home Gym Options Bring Studio Classes Straight Into Your Living Room
Runner's World – Jordan Smith – Jan 20, 3:16 PM

Hitting the gym is an important part of building speed and preventing injury, but the coronavirus pandemic has forced many of us to re-evaluate how we work out. While bodyweight exercises can do the trick for a while, you might be ready to create…

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