Hello and welcome to my Nuzzel newsletter!
(Wife | Mom | Health Coach |Advocate for the #environment, #LGBT, & #Polyamory communities | Helping others | Chocolate, coffee, keto, rum & travel enthusiast http://www.SuzAshley.com
The Health Loft
– Nov 22, 2017, 4:33 PM
The ancient art of fasting has been practised for thousands of years. Christians, Muslims, Jews, Monks, Buddhists all have fasting rituals and rhythms. It has been around for centuries. Think it is crazy to fast? I totally get it. I understand what…
Every day when we wake we are given a new opportunity to be our best selves—to be present for our loved ones, do the work we are meant to be doing, and feel at peace. However, in our day and age, technology is a part of every waking moment.
Thirty years ago, this magazine published “The End of Nature,” a long article about what we then called the greenhouse effect. I was in my twenties when I wrote it, and out on an intellectual limb: climate science was still young. But…
The New York Times
– Nov 16, 11:37 AM
PARADISE, Calif. — The wildfires that have laid waste to vast parts of California are presenting residents with a new danger: air so thick with smoke it ranks with the dirtiest in the world. On Friday, residents of smog-choked Northern…
Los Angeles Times
David S. Ludwig
– Nov 14, 8:30 AM
As anyone who's gone on a diet knows, once you lose some weight, it gets harder to lose more. The “eat less, move more” mantra, as simple as it sounds, doesn't help us deal with our bodies' metabolic reality: As we shed pounds, we get…