There is a war currently happening in track and field: a conflict centered on tempo training for sport. I tend to position myself as a radical centrist on topics until I have had the chance to formulate a clear opinion that I am ready to defend. As…
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Cardinal Gibbons Boys Capture Team Title From 'Slow' Heat After Taking Third At Regional; Hoggard Girls Win 2nd Straight; Chapel Hill Boys, Cuthbertson Girls Maintain 3A Crowns A cross country season like no other reached its conclusion Friday for…
