It wouldn't shock any Sandburg baseball fan to know that coach Jim Morsovillo visits a chiropractor. Maintaining Sandburg's field, especially after it has rained, can be a back-breaking responsibility. That will no longer be an issue. District 230…

MileSplit United States – Tony Jones – Jul 5, 2020

Lianna Surtz won her first individual state cross country title in 2019 for Aurora (Rosary) High school sports are 360 degrees in nature- a full circle if you will. Most long-distance runners will begin their quest during the early months of summer…

Part of being an effective track and field coach is constructing training for athletes that's designed to address the demands of their events. Over the years, I've developed relationships with numerous coaches from a wide variety of sports. I'm…

March 11, 2020• Jason Hettler • Center News Did you know the Free Resources section on our site includes full-length presentations from ALTIS 360 to give viewers an idea of what they can expect on the platform? The latest addition to…

Science. Strength coaches love to use the word “science,” and they are the first to point out and defend their backgrounds “in science” or discuss how their program is “based on science.” Additionally, I've…