Relative energy deficiency in sports, or RED-S was first described in the 2014 IOC consensus statement (and updated in 2018). It refers to the situation in which an athlete has insufficient energy intake relative to the amount of training being…

With just 12 days to go until the World Athletics Awards 2019, the names of the five finalists for the Male World Athlete of the Year 2019 have been confirmed. The five athletes, who represent four countries from three Area associations, have…

Find a Fellow Cold-Weather Lover “Agree to run with someone else. Don't let them down—encourage them to stick to the plan. Warmup before you leave the house— mountain climbers and burpees will help when you hit the fresh air…

¿Te gustaría formar parte del equipo Vivesoy que correrá la próxima eDreams Mitja Marató de Barcelona el 16 de febrero? ¡Ahora tienes la oportunidad! Para ello, tan solo hay que compartir la foto que…