Fri, Jan 1 2021

I have no shame in telling everyone that I was asleep before the ball dropped to ring in the new year. It's 6:42 AM now, and I am writing this blog only because everyone else in my house is asleep and the fitness center doesn't open until later. As…

At a time when the world's problems seem overwhelming, self-care may seem like a selfish concern—the last thing that should be on your mind. But the changes brought on by the pandemic take a toll on a personal level as well as globally.

This year may not be the time for stringent New Year's resolutions, but you can still create moments to look forward to.

I've been working with two, small groups of teachers. We meet monthly for around 90 minutes in a virtual meeting about teacher leadership skills. Given the state of the world, we've never met in-person. We've been meeting since August and after our…