Nuzzel
  • Discover
  • Newsletters
  • Sign In
    • Sign In via

      Sign In with Twitter
Image not available

Your Protest Mom ❤️🍪🥛's Newsletter Archive

Sun, Jan 10 2021

Subscribe to Your Protest Mom ❤️🍪🥛's Newsletter You are subscribed to Your Protest Mom ❤️🍪🥛's newsletter

Congratulations! you are now subscribed to
Your Protest Mom ❤️🍪🥛's newsletter.

Tell your friends about this newsletter 😎

Share on Twitter Share on Facebook
Share on Twitter Share on Facebook
Itunes! https://apple.co/33awIEA Newsletter! https://conta.cc/30yIqXa Blog! http://bit.ly/clmkblog #coachedandloved is 24/7! xoxoxo MK
Image not available
Un- - Tianna Bee
Tianna Bee – Tianna Bartoletta – Jan 5, 12:27 PM

During the first week of October I picked up my phone an average of 100 times a day according to my phone's insights. The app I opened most will surprise you. It wasn't Instagram, Twitter, or Facebook even as a committed to sharing resources and…

More info…
Perspective | Stop blaming everything bad on anarchists
The Washington Post – Kim Kelly – Jun 4, 2020, 10:57 AM

As protests continue to sweep the nation, a narrative has emerged blaming alleged “anarchists” for stirring the pot. They are, the story goes, materializing out of nowhere to sow chaos, put marginalized people at risk and generally…

More info…
Image not available
Running With Her Whole Heart
Women's Running – Erin Strout – Jan 5, 7:00 AM

As she swung around the 1.3-mile loop in front of Buckingham Palace for the ninth time, Sara Hall tossed her watch over to her husband, Ryan. Stuck in no-woman's land at the 2020 London Marathon, the lead pack a minute ahead and a chase pack 45…

More info…
Image not available
is it a resolution or is it capitalism
Culture Study – Anne Helen Petersen – Jan 3, 11:31 AM

This is the Sunday edition of Culture Study — the newsletter from Anne Helen Petersen, which you can read about here. If you like it and want more like it in your inbox, consider subscribing. Americans love New Year's resolutions because we…

More info…
Image not available
Inner Knee Pain When Running
verywellhealth.com

Pounding the pavement is a great way to get and stay in shape, but many people experience inner knee pain while running. This is known as medial knee pain since the inner part of the knee is called the medial knee. Although running has great health…

More info…
Image not available
Psychologist Offers Mental Health Advice For Those Feeling Overwhelmed After Capitol Chaos
CBS New York – Jan 7, 8:56 PM

Emotions are running high after Wednesday's riots at the U.S. Capitol, especially considering the anxiety that came with 2020; CBS2's Jessica Layton reports how we can continue to cope in crisis. Program: CBS2 News At 11 Categories: Health and…

More info…
Image not available
The Body Positivity Community Can Be Toxic Too, We Just Don't Talk About It
Harper's BAZAAR – Ashlee Marie Preston – Jan 8, 1:38 PM

“I refuse to accept genetics as an excuse for my weight,” I assured Dr. Russo. He was the first bariatric surgeon I'd consulted after the faulty gastric bypass I had four years prior. I couldn't look him in the eyes without feeling…

More info…
Image not available
'How affirmations helped me deal with negative body image'
Stylist – Nazia Khatun – Jan 7, 10:00 PM

Growing up, I was made to feel that being overweight in my Asian community was like a death sentence. I would constantly hear my relatives throwing back-handed compliments such as, “Well Nazia, you're looking…healthy…”…

More info…
Image not available
Why We Should Stop Talking About the ‘Quarantine 15' – PureWow
PureWow – Sarah Stiefvater – Jan 7, 9:00 AM

As a 17-year-old preparing to leave for college, I should've been worrying about which set of twin XL sheets would best match my dorm's cinder block walls or what class would fulfill my math requirement with the fewest number of tears. Instead, I…

More info…
Image not available
No, It Isn't 'Irresponsible' To Describe Plus-Sized Bodies as Healthy
Men's Health – Scarlett Wrench – Jan 8, 8:04 AM

The question of whether a person's weight or body shape can be viewed as a reliable indicator of health has long been a cause for debate. A recent tweet from Piers Morgan has ignited it once more. In his post, Morgan shared one of a series of…

More info…
Image not available
'Sexualised or shunned': What it's like to be a fat woman on social media today
Stylist – Mollie Quirk – Jan 8, 2:54 AM

As a size 16-18 woman, I'm familiar with the reception that bigger women receive IRL – rude remarks and backhanded comments on a day-to-day basis. But being a positive body image advocate who posts photographs on Instagram of my bigger body…

More info…
Image not available
The Pandemic Was Making Me Stressed and Sad and This Daily Ritual Saved My Mental Health
POPSUGAR UK – Jenny Sugar – Jan 6, 5:45 AM

I've worked from home, alone, for over 14 years, so when COVID-19 caused schools to close at the end of March, and my husband had to stop going to the office, I no longer had the alone time I needed. I coped for several months taking time to myself…

More info…
Image not available
Improving your mental health through running: part 1
Canadian Running Magazine – Brittany Hambleton – Jan 7, 7:29 AM

As the cold weather continues to set in and the days remain short, this is the time of year when many of us struggle with our mental health. This year in particular is challenging since most of our usual opportunities to get out and socialize are…

More info…
Image not available
How To Reframe Your Fitness Resolutions So They're Motivating, Not Shaming
mindbodygreen – Jan 7, 3:08 AM

By Helen Phelan Certified Pilates Instructor Helen Phelan is body neutral pilates instructor, intuitive eating coach, reiki practitioner, prenatal/postpartum corrective exercise specialist. January 7, 2021 — 11:08 AM Resolution and intention…

More info…
IOC seeks Covid vaccines for athletes in second wave so Olympics can go ahead | Tokyo Olympic Games 2020
The Guardian

The International Olympic Committee is working on ways to get athletes the coronavirus jab in the second or third wave so that the Tokyo Games can go ahead safely in July, the Guardian has been told. While insisting that we “do not want to…

More info…
Image not available
The impact a mother has on her daughter's body image and self esteem
Gulf News – Charlotte Butterfield – Jan 5, 6:06 AM

When Samantha was approaching her 16th birthday, filled to the brim with hormones and age-appropriate levels of low self-esteem, her mother – who had just undergone her first facelift – asked her if she would like her ears pinned back…

More info…
Image not available
England Athletics update their guidance for athletics and running in lockdown
Runner's World – Jane McGuire – Jan 6, 8:00 AM

Following the announcement of a new national lockdown, these guidelines have been put in place. On Monday 4 January, UK Prime Minister Boris Johnson put England back into a national lockdown, instructing the nation to stay at home. Under the new…

More info…
Image not available
Nationwide movement 'Black Girls Run' encouraging Black women one step at a time
WAVY.com – WAVY Web Staff – Jan 5, 9:27 PM
More info…
Britain heading for 'perfect storm' over fitness in winter lockdown, says expert | Sport
The Guardian

Britain is heading for a “perfect storm” in which a further reduction in activity levels during the winter lockdown has a disastrous effect on physical and mental health, a world-leading sports scientist has said. Greg Whyte, a former…

More info…
Image not available
Complaint: Clemson track cut is discrimination
ESPN – Dan Murphy – Jan 5, 8:26 AM

An activist attempting to reinstate Clemson's men's track and field program filed a complaint with the Department of Education last week, claiming that eliminating the team is an act of illegal racial discrimination. The complaint asks the…

More info…
Image not available
Stuck in a rut? 21 reasons to run in 2021
Runner's World – Kerry McCarthy – Jan 5, 6:54 AM

Improved physical and mental health, saving money, being better at sex and making more friends – these are just some of the reasons to get running in 2021. We may be biased but, when you look at it like that, there's no reason not to run…

More info…
Image not available
5 reasons winter is a great time to start running
Canadian Running Magazine – Brittany Hambleton – Jan 5, 6:11 AM

During the spring and summer, we see our pedestrian paths and walkways fill up with people out walking and running. Come winter, these areas become like a ghost town. Many people who are thinking about beginning a running routine decide to wait…

More info…
Image not available
There's a New Way to Choose the Right Running Shoe
Outside Magazine – Alex Hutchinson – Jan 5, 3:00 AM

A decade ago, runners had a method for picking shoes that was simple, scientific, and wrong. It was all about pronation, ensuring that your shoe enabled your foot to roll inward by just the right amount with each stride. But amid the upheaval of…

More info…
Image not available
TOP 10: Trail- and Ultrarunning Films
Blogger – TrailrunningHD – Dec 28, 2020, 1:30 AM

by Sabine For runners, this winter is a very special one. There's next to no racing. We still have to practice social distancing. Some of us have to quarantine at home. Above all, workout motivation is waning. Here comes the solution: Start your…

More info…
Image not available
Mental health is one of the biggest pandemic issues we'll face in 2021
CNN – By Kristen Rogers, CNN – Jan 4, 12:47 AM

(CNN) With progress in efforts for Covid-19 vaccines and predictions for when the population will receive them, there seems to be a light at the end of the long, harrowing pandemic tunnel. As the physical risks are better managed with vaccines…

More info…
A golden year for sport? 2021 is already looking like 2020 - with a bitter twist | Olympic Games
The Guardian

Do you know how many days there are until the Olympic Games get under way? Precisely 200. Imagine it. The darkness of the Tokyo skyline. A lone runner scampering up a giant staircase, torch in hand. A roar from the 60,000 fans inside Japan's…

More info…
Image not available
There's a major problem with the way gyms market to people
Insider – Caroline Praderio – Sep 25, 2017, 7:16 AM

Some gyms advertise by body shaming potential customers. But studies suggest that shame is not a good motivator, and can have mental health consequences. Gyms shouldn't make judgment calls about appearance. Every time I go to the grocery store, I…

More info…
Image not available
'Exercised' Review: Born to Run?
The Wall Street Journal – John Hawks – Jan 3, 1:36 PM

Daniel E. Lieberman is one of the world's most outspoken experts on the effects of physical activity on the human body. So when I read the first pages of his new book, “Exercised: Why Something We Never Evolved to Do Is Healthy and…

More info…
Image not available
WELLNESS: Ultramarathons are in - but are they good for you?
Daily Maverick – Iza Trengove – Jan 3, 1:39 PM

Ultra-marathons are fast gaining popularity, and the more brutal and extreme the better. Should you join the race? For many marathoners any distance longer than 42.2km is now the benchmark, whether it is trail running or road running. Two of South…

More info…
Image not available
The differences between self-love and body acceptance
ABC Everyday – Jan 3, 12:15 PM

This year, I'm not making a resolution to improve my body. I don't even promise to love it unconditionally. I used to draw a line underneath my end-of-year weight, berate myself for how I got there, and then decide on my goal weight. I dreamt about…

More info…
Image not available
Country Singer Tyler Rich Recounts Discovering Dead Body During New Year's Eve Jog
toofab – Jan 3

'The Difference' singer shares that he's subsequently spoken with the young man's mother, sharing an unexpected connection with her, her son and one of his own songs. Country singer Tyler Rich closed out his 2020 with a harrowing experience he…

More info…
High Country Running:Year in review celebrates this community's resilience | Local
Arizona Daily Sun – Jan 3, 2:00 AM

I'm as eager as you are to shut the door on 2020, but first let's take a look at how high country runners handled the year and its challenges: Let's start with you. Did you find yourself relying on running even more for fitness, mental health or…

More info…
Image not available
Shearing Sheep, and Hewing to Tradition, on an Island in Maine
The New York Times – Greta Rybus – Jun 8, 2020, 2:00 AM

With travel restrictions in place worldwide, we've launched a new series, The World Through a Lens, in which photojournalists help transport you, virtually, to some of our planet's most beautiful and intriguing places. This week, Greta Rybus shares…

More info…
Previous Issue Next Issue
@CoachMKFleming
Your's other feeds
  • Abolitionists (54)
  • Colorado Politics (45)
  • Running/Fitness/Sports (18)
  • 1 more...
Your's newsletter issues
  • Sun, Jan 24, 2021
  • Sun, Jan 17, 2021
  • Sun, Jan 10, 2021
  • Sun, Jan 03, 2021
  • Sun, Dec 27, 2020
More Featured Feeds
  • Benioff Marc Benioff
  • MyLastBite MyLastBite
  • brit Brit Morin

Nuzzel is the super-easy way to see news from your friends.

Discover the best news stories shared by your friends on Facebook and Twitter without being overwhelmed or missing anything.
Get it on Google Play
  • Get it on Google Play
Nuzzel® is a registered trademark of Nuzzel, Inc.
© 2018 Nuzzel, Inc. | About | Jobs | Blog | Terms | Privacy | Advertise

Discover more stories

by subscribing to Your Protest Mom ❤️🍪🥛's newsletter

Thanks for subscribing!

Let your friends know

Share on Twitter Share on Facebook