Sun, Jan 26 2020

1/23/2020 Corporate lenders used to extract promises from borrowers to maintain certain financial ratios on their debt. The promises are supposed to restrict borrowers from doing anything that would erode the debt's value. But in the past decade, a…

If any of you have listened to Dan's chat with Triathlon Taren on his podcast recently, you would have heard him talk about the importance of getting your zone 2 intensity right and ensuring that level 2 endurance training is at the correct…

It's not too late to start new habits to mark the new year. Amid hopeful pledges to stretch, start a run streak, or finally drink enough water, I recommend starting a training log if you're looking to chase any kind of running goals in 2020. There…

I crashed my friend's job's day of service on Monday. Sort of. And so together along with his colleagues we helped revitalize a church that had been a cornerstone to this specific community in San Jose, CA for 126 years. For the last sixteen years…

Foot Locker national cross country champion expected to take measured approach during indoor season for Ann Arbor Pioneer, hoping to be efficient during outdoor schedule in Michigan in preparation for potential run at qualifying to represent Poland…

On January 19, skiers and snowboarders kicked off the first competition of the 2020 season of the Freeride World Tour, in Hakuba, Japan. But the excitement surrounding the event wasn't just about the athletes riding insane lines down the the South…

Talking about training and adaptation is weird because you can often see different patterns based on your perspective. So many variables are interacting that it's really hard to isolate what's causation, what's correlation, what's a confounding…

A little over a year ago, Joel Morgan had never been to a women's basketball game. When the 54-year-old data scientist in Eugene, Ore., ventured to a matchup of top-10 college teams—Oregon and Mississippi State—he was captivated.

Chris Chavez Posted On January 16, 2020 To start off the year, we wanted to introduce you to one of the kindest people me and my new co-host (Ryan Welsh) met in 2019. Henna Rustami's name might be familiar if you're an Ivy League alum because she…

Two years ago almost to the day, Raven Saunders found herself behind the wheel of her car with no idea where she was headed. The shot-putting star from Charleston's Burke High School, just 21 years old at the time, had already won four NCAA…

Immediately after finishing 4 in the February, 2016 United States Olympic marathon trials, and just one spot short of qualifying for the 2016 Rio Olympics, a tearful Kara Goucher said, “I kept asking myself if I was doing all I could, and I…

What can a half marathon do for an Olympic hopeful during the thick of training? We asked what these runners got out of their tune-up races. They're halfway there. And six weeks through a 12-week 2020 Olympic Trials training block, many athletes…

Ultrarunning has become more mainstream over the past few decades as many runners have turned their attention to the trails to go beyond 26.2. That's not just an opinion, it's a scientific fact backed by the research conducted by RunRepeat and the…

On Duriel Hardy's first day of medical school, a professor cautioned him and his fellow students that they were embarking on a long, difficult journey. “This is a marathon,” she said. “It's not a sprint.” Now nearing the…

LINCOLN, Neb. —There is no true health without behavioral health - a point that the Department of Health and Human Services' Division of Behavioral Health is highlighting with January's Mental Wellness Month. Emotional well-being can be…

Tate Murrell didn't let a major car crash stop him from achieving his lifelong goal. Murrell had the goal of running 12 marathons, once a month, to raise awareness for mental health as running was an outlet for him and his struggles. 'I started…

A tried and tested antidote to stress, Adidas wants more people to use running as an avenue to get away from mental pressures. It's 'Run to Connect' campaign stems from the insight that three out of four people said they were unable to cope with…

NYLON – Steffanee Wang – Jan 24, 6:42 AM

Billie Eilish appeared on Gayle King's Grammy Special on Thursday night where she opened up about the 'toxic' relationship she has with her body image and her mental health, specifically revealing the suicidal thoughts she's had in the past. The…

MK Fleming 'she opened up about the 'toxic' relationship she has with her body image and her mental health'

Dallas Voice – Jan 24, 5:30 AM

ARNOLD WAYNE JONES | Executive Editor When we talk about “staying healthy,” most of us, especially in the gay community, think about exercise, diet and mastering good habits like quitting smoking. But as essential as body health is…

The Royal Gazette asked participants of The Royal Gazette Bermuda Triangle Challenge 2020 to consider the question, ‘Why I run?” and to share their replies with us. The responses have been heart-warming and moving. We thank you for…

According to recent news reports, at least 15 runners were sent the wrong way by marshals at Sunday's Gloucester Marathon and 50K, meaning the wrong runner was awarded the first place trophy. It has also been confirmed that one runner was…

MK Fleming NOOOOOOOOOO!

TW: Discussions of fatphobia and mentions of eating disorders In our culture, we're constantly bombarded with the idea that any degree of “excess” fat or signs of aging are pathological and shameful. Fortunately, it's become a bit…

I grew up in a toxic household, with an emotionally, verbally, and physically abusive father. Living in a house that made “home” synonymous with violence did a number on my mental and physical health. As a result, I developed…

Childhood obesity is a major public health problem, and has been for some time. Almost 20 percent of American children are affected by obesity, as well as about 40 percent of adults. Over all, this costs the United States around $150 billion in…

MK Fleming sooooo many issues in research. LOVE this!

What is the proper way to pass a runner during a race? On passing etiquette runs_with_tattoos asked, “As a rule I run about 5 feet in front of someone before moving back over to the right after passing someone. Last race I had I had three…

To close out her 2019, Lupita Hernandez stopped after every mile to plant a small flag along Interstate-10 between Houston and San Antonio. Each pause in her 200-mile run was to honor a fellow veteran battling post-traumatic stress disorder (PTSD)…