– Jan 15, 12:40 PM
Sicking to any diet is hard, but the high-fat keto diet is particularly challenging. That's because it requires maintaining ketosis, or fat burning mode. Typically, you'll need to eat less than 50 grams of carbs per day and ensure that 80 percent…
Life as a fitness model can you make you the object of adoration for many users, and Danny Jones, a Southern California personal trainer, is no stranger to this type of fandom. The man, after all, has hundreds of thousands of followers on his…
– Apr 20, 2012, 2:38 PM
We all have personal preferences in the bedroom, some very common and others illegal in Texas. Still, we all deserve for some of our desires to become reality. The best way: Talk to your girlfriend or wife well before you attempt the act.
Sit back, grab some popcorn, and let us spool up a 35mm list of what Marvel characters have taken their shots at big screen fame. The Fantastic Four find themselves on hard times and must liquidate their assets. In the midst of the fire sale…
– Jan 18, 2017, 8:21 AM
Most of us learned how to warm up many years ago in elementary or middle school PE classes. Much of that is now out-of-date. Today, recent research indicates that static stretching is not the best for a runner. In fact, one recent study found that…