I believe Earnie Frantz is to be acknowledged for this but it has been passed down for decades. I do not want to take the credit for it because it's some of the best powerlifting advice ever espoused and came from before my generation. Usually, the…

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I'll admit, I hardly ever do any overhead pressing. I've always found more benefit (personally) from a secondary bench accessory movement and, if I press at all, it's never been for more than six to eights weeks at a time. I've generally treated…

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